Struggling with high sugar or cholesterol? Discover how simple, delicious juices can transform your health! Join me as I prepare nutrient-packed drinks that support liver detoxification and overall wellness. Don’t miss out—your journey to better health starts here!

Hi everyone! Today, I want to share with you the incredible benefits of a balanced diet and highlight the key nutrients your body needs to thrive. Proteins: Found in chicken, fish, beans, and nuts, proteins are essential for building and repairing tissues and supporting muscle growth. Carbohydrates: Whole grains like brown rice, quinoa, and oats […]

It is with immense pride that we highlight the significant milestones achieved by Cherie Ignacio, a dedicated advocate for holistic health and wellness. Cherie has recently completed an array of courses and earned multiple certifications and diplomas from Alive Academy, a distinguished institution at the intersection of tradition and innovation in natural health education. For […]

ITS NOT HIGH CHOLESTEROL BUT INFLAMMATION IN BLOOD VESSELS THAT CAUSE HEART ATTACK! Without inflammation, cholesterol won’t accumulate in blood vessel walls and cause heart disease. Heart Surgeon Admits Huge Mistake! By Dwight Lundell, MD We physicians with all our training, knowledge and authority often acquire a rather large ego that tends to make it […]

Feel free to watch my TV Interview featured in Supreme Master Television. Watch here.

We will be holding a one day seminar on “Rawfood and Food Supplement Heal Faster and Better than Synthetic Pharmaceutical Drugs.” Date: February 20, 2011 Time: 4:00pm to 9:00pm Venue: Megatrade Hall, Function B, 5th Floor, SM Megamall, Ortigas Center Registration Fee: P1,000.00

Source: Manila Standard Today. Article by Nana Nadal. Health is wealth. The adage comes to mind as one listens to the tale of chef Cheloy Ignacio. At 19, hypertension, cholesterol, blood sugar, were words she did not think of. She was young and she was modelling so she kept a svelte figure by clocking many […]

I am often asked what are good sources of protein for raw food eaters. Most people are only aware that meats and dairy products are the most common sources of protein. Let me share to you a very good article that discusses how to get protein in a raw food diet. Click here.

Simple and nutritious, a meal in a glass! handful of spinach ( camote tops,malunggay leaves and saluyot will work) handful of cilantro or ampalaya tops 1 celery stalk 1 apple 1 Tbsp. coco nectar juice of 1 lemon 1 garlic clove (optional) 1″ knob of ginger Run all ingredients through a juicer and drink immediately for the […]

After a series of successful seminars on raw food preparation in the past months, the country’s only certified raw food chef Cheloy Ignacio continues to wow all health aficionados. For July, all Sundays will be another healthful day. Dr. Roger Salindong of Klinika Biologica (Center for Biological and Integrative Medicine), will be the guest lecturer […]