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What Really Causes Heart Attack


Without inflammation, cholesterol won’t accumulate in blood vessel walls and cause heart disease.

Heart Surgeon Admits Huge Mistake!

By Dwight Lundell, MD

We physicians with all our training, knowledge and authority often acquire a rather large ego that tends to make it difficult to admit we are wrong. So, here it is. I freely admit to being wrong.. As a heart surgeon with 25 years experience, having performed over 5,000 open-heart surgeries,today is my day to right the wrong with medical and scientific fact.

I trained for many years with other prominent physicians labelled “opinion makers.” Bombarded with scientific literature, continually attending education seminars, we opinion makers insisted heart disease resulted from the simple fact of elevated blood cholesterol. Read more…

TV Interview: Cheloy Ignacio – Raw Food Chef & Former Philippine Model

Feel free to watch my TV Interview featured in Supreme Master Television. Watch here.

Event: Heal Fast with Rawfood

We will be holding a one day seminar on “Rawfood and Food Supplement Heal Faster and Better than Synthetic Pharmaceutical Drugs.”

Date: February 20, 2011
Time: 4:00pm to 9:00pm
Venue: Megatrade Hall, Function B, 5th Floor, SM Megamall, Ortigas Center
Registration Fee: P1,000.00

Read more…

Cheloy Ignacio: The Rawvolutionary chef

Source: Manila Standard Today. Article by Nana Nadal.

Health is wealth. The adage comes to mind as one listens to the tale of chef Cheloy Ignacio. At 19, hypertension, cholesterol, blood sugar, were words she did not think of. She was young and she was modelling so she kept a svelte figure by clocking many hours a day in the gym. “I didn’t eat rice but I ate tons of bacon and peanuts and I would fill my pan de sal with a thick chunk of butter. I did not know that the kind of food that I was eating was killing me, poisoning me everyday,” she recalls. Read more…

How to Get Protein in a Raw Food Diet

I am often asked what are good sources of protein for raw food eaters. Most people are only aware that meats and dairy products are the most common sources of protein. Let me share to you a very good article that discusses how to get protein in a raw food diet. Click here.

Green Enzymes Boost

Simple and nutritious, a meal in a glass!

Green Enzymes Boost

  • handful of spinach ( camote tops,malunggay leaves and saluyot will work)
  • handful of cilantro or ampalaya tops
  • 1 celery stalk
  • 1 apple 1 Tbsp. coco nectar
  • juice of 1 lemon
  • 1 garlic clove (optional)
  • 1″ knob of ginger

Run all ingredients through a juicer and drink immediately for the most powerful boost of vitamins, minerals and enzymes.

Raw Food Chef Cheloy’s July Power

After a series of successful seminars on raw food preparation in the past months, the country’s only certified raw food chef Cheloy Ignacio continues to wow all health aficionados. For July, all Sundays will be another healthful day.

Dr. Roger Salindong of Klinika Biologica (Center for Biological and Integrative Medicine), will be the guest lecturer for this month’s lecture series. Specific topics included in the forum are – July 4 (Healing Cancer Naturally), July 11 (Living in a Toxic World-Part 1), July 18 (Living in a Toxic World-Part 2), and July 25 (The Science of Eating). Lecture starts at 1:30 p.m.

With a registration fee of P1,000.00 (one thousand pesos), food and drinks will be served prepared by chef Cheloy. For inquiries, please call RawVolution Restaurant at tel. no. 355-0619 and mobile no. 0920-5509819. Only 50 participants will be accommodated per class. Call now and feed your body with raw food diet and start a healthy life style.

The Unstoppable Raw Food Queen!

After a series of successful seminars on raw food preparation and achieving a healthy life style, the country’s certified raw food chef Cheloy Ignacio is fast becoming in demand in health food seminars and lecture series. After the well-attended seminar last Sunday on the “Healing Wonders of Raw Food” with Dr. Sam Dizon, this Sunday (June 13) and the next succeeding two Sundays (June 20 and 27), will be another much-anticipated forum. She will venture again with another topic complementing her advocacy on promoting healthy life style through raw food diet.

This Sunday, Cheloy’s theme will be “Building A Career Thru Healthy Lifestyle”. As guest speakers, she will invite a top motivational career trainor and speaker Mr. Romeo Pasilan and Mr. Mike Vargas, a businessman and the CEO and owner of SPEM Health International Corporation, the exclusive manufacturer of Barley Essential Premiun (Powered by Nature). It’s a food supplement that is 100% natural and organic.

For a fee of P1,000.00 (one thousand pesos only), participants will be treated to a free breakfast and lunch, from Cheloy’s selected raw food recipes. Only 50 slots are available. It will start 10 in the morning. For reservations, please call Archie Besin at tel. no. 355-0619.

And for those who are interested in a more extensive and purely raw food preparation class, that is every Saturday, from 10 a.m. onwards, there will be a registration fee of P5,000.00. All the recipes prepared during the class will be served to all the participants. Everyone must come with an empty stomach to enjoy the healthful taste of raw food.

A ‘raw’ evening with Chef Cheloy

SOURCE: FUNFARE By Ricardo F. Lo (The Philippine Star) Updated June 04, 2010 12:00 AM

As promised (and as per her request), we showed up with “empty stomachs” early Wednesday night at Chef Cheloy Ignacio’s newly-opened (only last May 8) Living On Live Food resto on Kamuning Road, Quezon City. “We” included Ronald Constantino (Tempo columnist), Nestor Cuartero (Tempo entertainment editor and Bulletin assistant entertainment editor), freelance-writer Mario Labad and yours truly.

ent1p.jpgAs most people must know by now, Cheloy (ex-wife of a semi-retired actor’s father) is the Rawfood VEGAN Chef/Health Coach, graduate of a health-oriented school in California, who has started what she called a “RawVolution” dedicated to the proposition that eating raw food is good not only for one’s health but may also cure a lot of illnesses. Read more…

Food Healing Wonders

Eating the right food is the best way to live a healthy lifestyle. And one of the most effective source of healthy diet is eating raw food. As the definition suggests, raw food consists of fresh fruits and vegetables, sprouts, seed, nuts, dried fruit, and seaweeds.

According to scientists and nutritionists, there are substances called enzymes which are present in plants where raw foods come from. These enzymes serve as catalysts that speed up the conversion of food in our system. Without these catalysts, the conversion may take long or may not take place at all depriving the body of the needed nutrients.

Starting June 5 (a Saturday), and the succeeding Saturdays thereafter, a series of seminars will be conducted on raw food preparation at the newly opened Rawvolution Restaurant and the Natural Health Institute of the Philippines (Training Center), located long Kamuning Road (#113 Dona Julita Blg., fronting Kamuning barangay hall, tel. nos. 355-0619/546-4181). Read more…