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Unlock the Secrets to Liver Detox and Beat High Sugar & Cholesterol!

Struggling with high sugar or cholesterol? Discover how simple, delicious juices can transform your health! Join me as I prepare nutrient-packed drinks that support liver detoxification and overall wellness. Don't miss out—your journey to better health starts here! Read full article »

The Power of a Balanced Diet: Key Nutrients Your Body Needs

Hi everyone! Today, I want to share with you the incredible benefits of a balanced diet and highlight the key nutrients your body needs to thrive. Proteins: Found in chicken, fish, beans, and nuts, proteins are essential for building and repairing tissues and supporting muscle gr... Read full article »

Celebrating Excellence and Empowerment: Cherie Ignacio's Journey with Alive Academy

It is with immense pride that we highlight the significant milestones achieved by Cherie Ignacio, a dedicated advocate for holistic health and wellness. Cherie has recently completed an array of courses and earned multiple certifications and diplomas from Alive Academy , a distin... Read full article »

What Really Causes Heart Attack

ITS NOT HIGH CHOLESTEROL BUT INFLAMMATION IN BLOOD VESSELS THAT CAUSE HEART ATTACK! Without inflammation, cholesterol won't accumulate in blood vessel walls and cause heart disease. Heart Surgeon Admits Huge Mistake! By Dwight Lundell, MD We physicians with all our training, know... Read full article »

TV Interview: Cheloy Ignacio - Raw Food Chef & Former Philippine Model

Feel free to watch my TV Interview featured in Supreme Master Television. Watch here . Read full article »

Event: Heal Fast with Rawfood

We will be holding a one day seminar on "Rawfood and Food Supplement Heal Faster and Better than Synthetic Pharmaceutical Drugs." Date: February 20, 2011 Time: 4:00pm to 9:00pm Venue: Megatrade Hall, Function B, 5th Floor, SM Megamall, Ortigas Center Registration Fee: P1,000.00 Read full article »

Cheloy Ignacio: The Rawvolutionary chef

Source: Manila Standard Today . Article by Nana Nadal. Health is wealth. The adage comes to mind as one listens to the tale of chef Cheloy Ignacio. At 19, hypertension, cholesterol, blood sugar, were words she did not think of. She was young and she was modelling so she kept a sv... Read full article »

How to Get Protein in a Raw Food Diet

I am often asked what are good sources of protein for raw food eaters. Most people are only aware that meats and dairy products are the most common sources of protein. Let me share to you a very good article that discusses how to get protein in a raw food diet. Click here . Read full article »

Green Enzymes Boost

Simple and nutritious, a meal in a glass! handful of spinach ( camote tops,malunggay leaves and saluyot will work) handful of cilantro or ampalaya tops 1 celery stalk 1 apple 1 Tbsp. coco nectar juice of 1 lemon 1 garlic clove (optional) 1" knob of ginger Run all ingredients thro... Read full article »

Raw Food Chef Cheloy’s July Power

After a series of successful seminars on raw food preparation in the past months, the country’s only certified raw food chef Cheloy Ignacio continues to wow all health aficionados. For July, all Sundays will be another healthful day. Dr. Roger Salindong of Klinika Biologica (Cent... Read full article »

The Unstoppable Raw Food Queen!

After a series of successful seminars on raw food preparation and achieving a healthy life style, the country's certified raw food chef Cheloy Ignacio is fast becoming in demand in health food seminars and lecture series. After the well-attended seminar last Sunday on the "Healin... Read full article »

A 'raw' evening with Chef Cheloy

SOURCE: FUNFARE By Ricardo F. Lo (The Philippine Star) Updated June 04, 2010 12:00 AM As promised (and as per her request), we showed up with "empty stomachs" early Wednesday night at Chef Cheloy Ignacio’s newly-opened (only last May 8) Living On Live Food resto on Kamuning Road,... Read full article »

Food Healing Wonders

Eating the right food is the best way to live a healthy lifestyle. And one of the most effective source of healthy diet is eating raw food. As the definition suggests, raw food consists of fresh fruits and vegetables, sprouts, seed, nuts, dried fruit, and seaweeds. According to s... Read full article »

Cheloy's Rawfood Class

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Cheloy's Market Day

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Cheloy's Latest Rawfood Creations

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Invitation: A Raw Food Diet Class

Get up every morning, feeling light and totally focused, highly energized and healthier than you have ever felt before! No pains, no ailments, all sickness and diseases are gone. So get that boundless energy for every moment of the day, with a clear mind and a feeling of inner pe... Read full article »

Useful Info on One of the Deadliest Diseases of Our Time: Cancer

Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unabl... Read full article »

Invitation to LifeWave Dinner

Dear Friends and Colleagues, It’s my pleasure to invite you to a free dinner and some talks about certain breakthroughs in health management and lifestyle. Indeed, you’re so important that I wish to share with you about how to feel great and live well. David Schmidt, the world’s ... Read full article »

High Mercury Levels Are Found in Tuna Sushi by Marian Burros

ARTICLE SOURCE: The New York Times Recent laboratory tests found so much mercury in tuna sushi from 20 Manhattan stores and restaurants that at most of them, a regular diet of six pieces a week would exceed the levels considered acceptable by the Environmental Protection Agency. ... Read full article »

Cheloy Ignacio's Raw-Food Diet by Cory Quirino

SOURCE: The Philippine Star - Entertainment Section -Funfare, February 19, 2008 Since Funfare published the story about Cheloy Ignacio's raw-food diet several issues ago, readers have been inquiring how they could get in touch with Cheloy. For their and your information, you can ... Read full article »

Why We Must Eat Raw by Nestor Cuartero

SOURCE : Panorama Magazine, February 3, 2008 The health and wellness world is opening up to an old lifestyle known to man, eating raw food. In the many years preceding civilization, before and after the invention of fire, man ate mostly fruits and vegetables, all in their raw for... Read full article »

How 'Raw & Living Food' Healed Cheloy by Ricky Lo

SOURCE: The Philippine Star - Entertainment Section - Funfare, January 19, 2008 "Come with an empty stomach." That was the reminder from Cheloy Ignacio (former Muhlach) when she invited Bulletin's Cris Belen, Tempo's Nestor Cuartero and me to her condo unit sofhewhere in Ortigas ... Read full article »

March 8, 2008 Seminar

Our next "Living on Raw Food" Seminar will be held on March 8, 2007. For inquiries and more info you may contact me . Read full article »

Happy Valentine's!

Today's the soft launch of RawfoodPhils.com and we would like to greet everyone a Happy Valentine's Day! Read full article »